Stretch and live longer

My latest article Published in The Leader newspaper - April 2015

Fitness, Health, In the Media|

3 Keys to Good Health, More Energy and Self – Confidence

Parallels between Body & Biz Fitness You may have seen her: the strong, well-built, self-assured business leader strutting onto the stage to deliver a dynamic keynote to a packed conference hall. Beneath that well-cut suit is a woman who clearly works out. Why is it that many of the people who lead top companies appear [...]

Health|